graymalin
Santa Monica
Total Rides: 105

Following

graymalin
Santa Monica
Total Rides: 105

Following

Workouts

15 min Core Strength: Live from Home
Robin Arzón
Monday 5/25/20 @ 2:57 PM
Difficulty: 6.8 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 5/25/20 @ 2:9 PM
Difficulty: 8.12 / 10
View Class
289kj
78rpm
47%
19mph
5 min Core Strength
Cody Rigsby
Sunday 5/24/20 @ 2:44 PM
Difficulty: 5.99 / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 5/24/20 @ 2:38 PM
Difficulty: 3.82 / 10
View Class
 
5 min Cool Down Ride
Jenn Sherman
Sunday 5/24/20 @ 2:32 PM
Difficulty: 3.77 / 10
View Class
19kj
62rpm
38%
13mph
30 min HIIT Ride: Live From Home
Jenn Sherman
Sunday 5/24/20 @ 1:56 PM
Difficulty: 8.67 / 10
View Class
359kj
89rpm
47%
21mph
10 min Core Strength
Adrian Williams
Saturday 5/23/20 @ 2:33 PM
Difficulty: 7.04 / 10
View Class
 
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:56 PM
Difficulty: 8.25 / 10
View Class
373kj
81rpm
51%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/22/20 @ 2:38 PM
Difficulty: 8.16 / 10
View Class
258kj
74rpm
47%
19mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 5/20/20 @ 2:50 PM
Difficulty: 3.95 / 10
View Class
21kj
55rpm
40%
12mph