Workouts

30 min Pop Ride: Live from Home
Leanne Hainsby
Tuesday 6/30/20 @ 12:56 PM
Difficulty: 8.14 / 10
279kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 6/29/20 @ 1:41 PM
Difficulty: 3.82 / 10
 
30 min Pride Ride
Cody Rigsby
Monday 6/29/20 @ 1:8 PM
Difficulty: 8.27 / 10
295kj
75rpm
49%
19mph
10 min Dolly Parton Core Strength
Selena Samuela
Saturday 6/27/20 @ 12:47 PM
Difficulty: 7.78 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/27/20 @ 12:13 PM
Difficulty: 8.12 / 10
282kj
72rpm
49%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/25/20 @ 12:44 PM
Difficulty: 3.82 / 10
 
45 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 11:56 AM
Difficulty: 7.98 / 10
414kj
74rpm
48%
19mph
30 min Rock Ride: Live From Home
Jenn Sherman
Sunday 6/7/20 @ 1:55 PM
Difficulty: 8.07 / 10
377kj
80rpm
52%
21mph
30 min 90s Ride: Live From Home
Ally Love
Friday 6/5/20 @ 12:56 PM
Difficulty: 8.5 / 10
366kj
87rpm
48%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 2:30 PM
Difficulty: 8.02 / 10
342kj
82rpm
49%
21mph