Workouts

45 min Rock Ride
Kendall Toole
Sunday 7/26/20 @ 11:59 AM
Difficulty: 9.19 / 10
421kj
73rpm
49%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 7/19/20 @ 2:38 PM
Difficulty: 3.88 / 10
 
20 min 2010s Ride
Hannah Corbin
Sunday 7/19/20 @ 2:13 PM
Difficulty: 7.26 / 10
197kj
78rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 5:11 PM
Difficulty: 8.19 / 10
346kj
78rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/15/20 @ 12:52 PM
Difficulty: 8.03 / 10
280kj
75rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 12:37 PM
Difficulty: 7.68 / 10
192kj
77rpm
48%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 7/9/20 @ 12:32 PM
Difficulty: 3.63 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/9/20 @ 11:56 AM
Difficulty: 7.96 / 10
290kj
74rpm
50%
19mph
45 min HIIT & Hills Ride
Hannah Frankson
Tuesday 7/7/20 @ 10:57 AM
Difficulty: 8.68 / 10
451kj
77rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Friday 7/3/20 @ 2:24 PM
Difficulty: 7.57 / 10
171kj
82rpm
44%
18mph