Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 9/2/20 @ 3:13 PM
Difficulty: 7.63 / 10
332kj
78rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:51 PM
Difficulty: 7.8 / 10
322kj
80rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 8/22/20 @ 11:37 AM
Difficulty: 7.88 / 10
275kj
80rpm
46%
19mph
20 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:40 PM
Difficulty: 7.45 / 10
210kj
90rpm
44%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/13/20 @ 9:56 PM
Difficulty: 7.73 / 10
315kj
78rpm
49%
20mph
30 min Prince Yoga Flow
Ross Rayburn
Thursday 8/13/20 @ 9:56 PM
Difficulty: 6.21 / 10
 
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 5:38 PM
Difficulty: 6.99 / 10
137kj
76rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:54 PM
Difficulty: 7.74 / 10
344kj
80rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 12:46 PM
Difficulty: 7.37 / 10
201kj
78rpm
48%
19mph
60 min Yoga Flow
Ross Rayburn
Thursday 7/30/20 @ 12:45 PM
Difficulty: 6.76 / 10