grateful2day
kzoo, mi #hardcore
Total Rides: 1192
Following
grateful2day
kzoo, mi #hardcore
Total Rides: 1192
Following
Workouts
10 min Lower Body Stretch
Callie Gullickson
Wednesday 12/13/23 @ 2:58 PM
Difficulty: 4.12 / 10
30 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 12/13/23 @ 2:24 PM
Difficulty: 6.62 / 10
262kj
86rpm
42%
19mph
10 min Lower Body Mobility
Matty Maggiacomo
Tuesday 12/12/23 @ 4:14 PM
Difficulty: 5.13 / 10
10 min Lower Body Stretch
Adrian Williams
Monday 12/11/23 @ 8:20 PM
Difficulty: 3.94 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 12/11/23 @ 7:36 PM
Difficulty: 6.53 / 10
250kj
85rpm
42%
19mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 12/8/23 @ 4:47 PM
Difficulty: 6.94 / 10
378kj
83rpm
43%
19mph