grateful2day
kzoo, mi #hardcore
Total Rides: 1192

Following

grateful2day
kzoo, mi #hardcore
Total Rides: 1192

Following

Workouts

Friday 12/22/23 @ 1:51 PM
Difficulty: NaN / 10
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Thursday 12/21/23 @ 2:53 PM
Difficulty: NaN / 10
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10 min Post-Run Stretch
Jess Sims
Wednesday 12/20/23 @ 3:33 PM
Difficulty: 3.59 / 10
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30 min Live DJ Run
Adrian Williams
Wednesday 12/20/23 @ 2:58 PM
Difficulty: 7.05 / 10
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Tuesday 12/19/23 @ 10:10 PM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Andy Speer
Monday 12/18/23 @ 7:23 PM
Difficulty: 3.91 / 10
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Monday 12/18/23 @ 6:31 PM
Difficulty: NaN / 10
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10 min Upper Body Mobility
Andy Speer
Sunday 12/17/23 @ 4:13 PM
Difficulty: 4.3 / 10
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Sunday 12/17/23 @ 3:24 PM
Difficulty: NaN / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 1:33 PM
Difficulty: 6.96 / 10
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390kj
84rpm
43%
19mph