grateful2day
kzoo, mi #hardcore
Total Rides: 1192
Following
grateful2day
kzoo, mi #hardcore
Total Rides: 1192
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/28/23 @ 1:54 PM
Difficulty: 7.37 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 4/27/23 @ 1:16 PM
Difficulty: 7.08 / 10
411kj
86rpm
43%
19mph
10 min Focus Flow: Hamstrings
Anna Greenberg
Wednesday 4/26/23 @ 2:29 PM
Difficulty: 4.23 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/26/23 @ 2:16 PM
Difficulty: 7.37 / 10
20 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/25/23 @ 7:28 PM
Difficulty: 6.65 / 10