grateful2day
kzoo, mi #hardcore
Total Rides: 1192
Following
grateful2day
kzoo, mi #hardcore
Total Rides: 1192
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 5/19/23 @ 2:16 PM
Difficulty: 7.43 / 10
286kj
88rpm
43%
20mph
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 5/18/23 @ 7:16 PM
Difficulty: 4.42 / 10
30 min Density Training: Week 1, Day 3
Andy Speer
Thursday 5/18/23 @ 6:42 PM
Difficulty: 7.48 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Wednesday 5/17/23 @ 3:9 PM
Difficulty: 7.32 / 10
30 min Density Training: Week 1, Day 1
Andy Speer
Monday 5/15/23 @ 6:13 PM
Difficulty: 7.59 / 10