Workouts
30 min Density Training: Week 2, Day 3
Andy Speer
Friday 5/26/23 @ 6:17 PM
Difficulty: 7.78 / 10
20 min Density Training: Week 2, Day 2
Andy Speer
Wednesday 5/24/23 @ 8:17 PM
Difficulty: 7.32 / 10
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Tuesday 5/23/23 @ 5:17 PM
Difficulty: 6.23 / 10
30 min Density Training: Week 2, Day 1
Andy Speer
Monday 5/22/23 @ 2:2 PM
Difficulty: 7.8 / 10