Workouts
20 min Density Training: Week 3, Day 2
Andy Speer
Wednesday 5/31/23 @ 6:30 PM
Difficulty: 7.56 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/30/23 @ 2:8 PM
Difficulty: 7.43 / 10
30 min Density Training: Week 3, Day 1
Andy Speer
Monday 5/29/23 @ 2:19 PM
Difficulty: 7.93 / 10
30 min Yoga Conditioning: Full Body
Kirra Michel
Saturday 5/27/23 @ 2:50 PM
Difficulty: 6.74 / 10