Workouts

Sunday 12/31/23 @ 3:28 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Hannah Corbin
Saturday 12/30/23 @ 4:36 PM
Difficulty: 0 / 10
 
30 min Top 50 Music Row: #50-41
Ash Pryor
Saturday 12/30/23 @ 4:0 PM
Difficulty: 6.43 / 10
 
Friday 12/29/23 @ 3:29 PM
Difficulty: NaN / 10
 
Tuesday 12/26/23 @ 1:32 PM
Difficulty: NaN / 10
 
30 min 90s Hip Hop Row
Ash Pryor
Monday 12/25/23 @ 2:43 PM
Difficulty: 6.88 / 10
 
Sunday 12/24/23 @ 3:29 PM
Difficulty: NaN / 10
 
Saturday 12/23/23 @ 2:43 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 12/23/23 @ 2:25 PM
Difficulty: 7.37 / 10
 
30 min Glutes & Legs Strength
Andy Speer
Saturday 12/23/23 @ 1:20 PM
Difficulty: 6.37 / 10