grateful2day
kzoo, mi #hardcore
Total Rides: 1192

Following

grateful2day
kzoo, mi #hardcore
Total Rides: 1192

Following

Workouts

45 min 2000s Hip Hop Bootcamp
Katie Wang
Tuesday 6/13/23 @ 4:9 PM
Difficulty: 8.03 / 10
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10 min Full Body Stretch
Robin Arzón
Monday 6/12/23 @ 2:15 PM
Difficulty: 3.67 / 10
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45 min Bootcamp: Full Body
Jess Sims
Monday 6/12/23 @ 1:25 PM
Difficulty: 8.27 / 10
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20 min Power Flow
Anna Greenberg
Sunday 6/11/23 @ 1:58 PM
Difficulty: 6.59 / 10
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20 min Intervals Row
Alex Karwoski
Sunday 6/11/23 @ 1:33 PM
Difficulty: 7.36 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Saturday 6/10/23 @ 8:7 PM
Difficulty: 5.94 / 10
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30 min Density Training: Week 4, Day 3
Andy Speer
Saturday 6/10/23 @ 7:33 PM
Difficulty: 8.32 / 10
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20 min Focus Flow: For Riders
Mariana Fernández
Thursday 6/8/23 @ 1:59 PM
Difficulty: 4.67 / 10
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30 min Hip Hop Ride
Robin Arzón
Thursday 6/8/23 @ 1:19 PM
Difficulty: 7.42 / 10
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284kj
88rpm
43%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/7/23 @ 8:33 PM
Difficulty: 7.37 / 10
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