grateful2day
kzoo, mi #hardcore
Total Rides: 1192

Following

grateful2day
kzoo, mi #hardcore
Total Rides: 1192

Following

Workouts

20 min Full Body Strength
Rebecca Kennedy
Tuesday 6/20/23 @ 2:57 PM
Difficulty: 0 / 10
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30 min Bootcamp: Core
Katie Wang
Tuesday 6/20/23 @ 2:16 PM
Difficulty: 7.56 / 10
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30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 6/19/23 @ 1:4 PM
Difficulty: 7.44 / 10
View Class
271kj
89rpm
42%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 6/18/23 @ 1:46 PM
Difficulty: 6.86 / 10
View Class
382kj
85rpm
42%
19mph
20 min Upper Body Strength
Rebecca Kennedy
Sunday 6/18/23 @ 1:18 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Saturday 6/17/23 @ 1:52 PM
Difficulty: 7.19 / 10
View Class
272kj
85rpm
43%
19mph
20 min Lower Body Strength
Rebecca Kennedy
Friday 6/16/23 @ 1:39 PM
Difficulty: 0 / 10
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30 min Bootcamp: Upper Body
Katie Wang
Friday 6/16/23 @ 1:6 PM
Difficulty: 7.55 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 6/14/23 @ 8:30 PM
Difficulty: 6.57 / 10
View Class
275kj
88rpm
42%
19mph
10 min Lower Body Stretch
Callie Gullickson
Tuesday 6/13/23 @ 5:1 PM
Difficulty: 3.91 / 10
View Class