grateful2day
kzoo, mi #hardcore
Total Rides: 1192
Following
grateful2day
kzoo, mi #hardcore
Total Rides: 1192
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/26/23 @ 5:48 PM
Difficulty: 7.08 / 10
381kj
85rpm
42%
19mph
30 min Glutes & Legs Strength
Logan Aldridge
Sunday 6/25/23 @ 2:51 PM
Difficulty: 7.13 / 10
276kj
84rpm
44%
19mph
397kj
84rpm
43%
19mph
10 min Focus Flow: Lower Body
Kristin McGee
Wednesday 6/21/23 @ 1:55 PM
Difficulty: 4.27 / 10
30 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 6/21/23 @ 1:20 PM
Difficulty: 6.49 / 10
260kj
87rpm
42%
19mph