Workouts

30 min Power Zone Ride
Matt Wilpers
Sunday 7/2/23 @ 2:23 PM
Difficulty: 6.98 / 10
259kj
85rpm
43%
19mph
30 min Glutes & Legs Strength
Logan Aldridge
Saturday 7/1/23 @ 2:14 PM
Difficulty: 7.07 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/1/23 @ 1:33 PM
Difficulty: 6.34 / 10
267kj
85rpm
43%
19mph
30 min Power Zone Endurance Ride
Erik Jäger
Friday 6/30/23 @ 12:19 PM
Difficulty: 6.41 / 10
264kj
86rpm
42%
19mph
Thursday 6/29/23 @ 4:8 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 6/29/23 @ 3:12 PM
Difficulty: 7.19 / 10
397kj
90rpm
41%
19mph
30 min EDM Full Body Strength
Logan Aldridge
Wednesday 6/28/23 @ 7:16 PM
Difficulty: 7.27 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 6/27/23 @ 2:23 PM
Difficulty: 4.07 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 6/27/23 @ 1:30 PM
Difficulty: 7.76 / 10
400kj
83rpm
43%
19mph
Monday 6/26/23 @ 6:43 PM
Difficulty: NaN / 10