Workouts

10 min Lower Body Stretch
Hannah Corbin
Sunday 7/23/23 @ 2:4 PM
Difficulty: 4.43 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 7/23/23 @ 1:12 PM
Difficulty: 8.33 / 10
401kj
81rpm
44%
19mph
10 min Full Body Stretch
Hannah Corbin
Saturday 7/22/23 @ 2:11 PM
Difficulty: 4.31 / 10
 
Saturday 7/22/23 @ 1:39 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Friday 7/21/23 @ 1:25 PM
Difficulty: 4.21 / 10
 
Friday 7/21/23 @ 1:7 PM
Difficulty: NaN / 10
 
30 min Power Zone Rock Ride
Ben Alldis
Friday 7/21/23 @ 12:30 PM
Difficulty: 7.09 / 10
262kj
87rpm
42%
19mph
Thursday 7/20/23 @ 11:47 AM
Difficulty: NaN / 10
 
30 min Holiday Glutes & Legs Strength
Callie Gullickson
Thursday 7/20/23 @ 11:8 AM
Difficulty: 7.04 / 10
 
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 7/19/23 @ 2:10 PM
Difficulty: 6.63 / 10
255kj
89rpm
41%
19mph