Workouts

Saturday 7/29/23 @ 4:6 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 7/27/23 @ 6:34 PM
Difficulty: 3.22 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Thursday 7/27/23 @ 6:2 PM
Difficulty: 7.63 / 10
273kj
87rpm
43%
19mph
30 min Dance Music Full Body Strength
Rad Lopez
Wednesday 7/26/23 @ 9:1 PM
Difficulty: 7.09 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 7/25/23 @ 9:26 PM
Difficulty: 3.5 / 10
 
30 min Power Zone Endurance Rock Ride
Sam Yo
Tuesday 7/25/23 @ 8:53 PM
Difficulty: 6.54 / 10
258kj
86rpm
42%
19mph
Tuesday 7/25/23 @ 1:15 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 7/24/23 @ 2:3 PM
Difficulty: 4.31 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 7/24/23 @ 1:49 PM
Difficulty: 7.38 / 10
 
Monday 7/24/23 @ 1:17 PM
Difficulty: NaN / 10