grateful2day
kzoo, mi #hardcore
Total Rides: 1192

Following

grateful2day
kzoo, mi #hardcore
Total Rides: 1192

Following

Workouts

20 min 80s Run
Jess Sims
Saturday 8/5/23 @ 1:56 PM
Difficulty: 7.01 / 10
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Friday 8/4/23 @ 2:27 PM
Difficulty: NaN / 10
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30 min Power Zone Endurance Rock Ride
Matt Wilpers
Friday 8/4/23 @ 1:52 PM
Difficulty: 6.52 / 10
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261kj
89rpm
41%
19mph
Wednesday 8/2/23 @ 1:7 PM
Difficulty: NaN / 10
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30 min Chest & Back Strength
Logan Aldridge
Tuesday 8/1/23 @ 2:10 PM
Difficulty: 6.77 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/1/23 @ 1:16 PM
Difficulty: 6.77 / 10
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385kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 7/31/23 @ 11:30 PM
Difficulty: 3.18 / 10
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Monday 7/31/23 @ 10:53 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Hannah Corbin
Sunday 7/30/23 @ 2:28 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 7/30/23 @ 1:36 PM
Difficulty: 8.54 / 10
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381kj
82rpm
42%
18mph