Workouts

Friday 8/11/23 @ 6:17 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/10/23 @ 1:41 PM
Difficulty: 6.97 / 10
399kj
84rpm
43%
19mph
Wednesday 8/9/23 @ 7:24 PM
Difficulty: NaN / 10
 
30 min Live DJ Run
Adrian Williams
Wednesday 8/9/23 @ 6:44 PM
Difficulty: 6.96 / 10
 
Monday 8/7/23 @ 2:20 PM
Difficulty: NaN / 10
 
30 min Intervals Run
Matt Wilpers
Monday 8/7/23 @ 1:40 PM
Difficulty: 8.17 / 10
 
Sunday 8/6/23 @ 2:55 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 8/6/23 @ 2:17 PM
Difficulty: 6.68 / 10
263kj
88rpm
42%
19mph
10 min Core Strength
Rebecca Kennedy
Saturday 8/5/23 @ 2:38 PM
Difficulty: 5.38 / 10
 
Extra 10: Run
Robin Arzón
Saturday 8/5/23 @ 2:22 PM
Difficulty: 6.53 / 10