Workouts

Wednesday 8/30/23 @ 4:13 PM
Difficulty: NaN / 10
 
Extra 10: HIIT
Alex Toussaint
Tuesday 8/29/23 @ 1:53 PM
Difficulty: 7.4 / 10
 
30 min Trap Run
Adrian Williams
Tuesday 8/29/23 @ 1:18 PM
Difficulty: 7.52 / 10
 
Monday 8/28/23 @ 3:55 PM
Difficulty: NaN / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Sunday 8/27/23 @ 3:18 PM
Difficulty: 4.69 / 10
 
30 min Live DJ Run
Adrian Williams
Sunday 8/27/23 @ 2:41 PM
Difficulty: 6.97 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 8/26/23 @ 3:17 PM
Difficulty: 4.1 / 10
 
Extra 10: HIIT
Mariana Fernández
Saturday 8/26/23 @ 3:2 PM
Difficulty: 7.34 / 10
 
45 min Endurance Run
Hannah Frankson
Saturday 8/26/23 @ 2:12 PM
Difficulty: 7.42 / 10
 
15 min Spinal Mobility
Kirra Michel
Thursday 8/24/23 @ 3:37 PM
Difficulty: 5.18 / 10