grateful2day
kzoo, mi #hardcore
Total Rides: 1192
Following
grateful2day
kzoo, mi #hardcore
Total Rides: 1192
Following
Workouts
30 min Glutes & Legs Strength
Logan Aldridge
Thursday 9/28/23 @ 1:46 PM
Difficulty: 6.83 / 10
401kj
85rpm
43%
19mph
276kj
91rpm
42%
19mph
10 min Focus Flow: For Runners
Kirra Michel
Sunday 9/24/23 @ 3:57 PM
Difficulty: 4.36 / 10
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/20/23 @ 1:15 PM
Difficulty: 6.61 / 10
kj
rpm
%
0mph