granwheelies
Needham, MA
Total Rides: 161

Following

granwheelies
Needham, MA
Total Rides: 161

Following

Workouts

10 min Stretch
Andy Speer
Thursday 12/30/21 @ 9:41 PM
Difficulty: 4.4 / 10
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45 min Bootcamp: Full Body
Cody Rigsby
Thursday 12/30/21 @ 8:54 PM
Difficulty: 7.77 / 10
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30 min Bootcamp: Core
Cody Rigsby
Wednesday 12/29/21 @ 4:50 PM
Difficulty: 7.12 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/28/21 @ 10:36 PM
Difficulty: 3.28 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 12/28/21 @ 10:3 PM
Difficulty: 7.05 / 10
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Saturday 12/25/21 @ 8:55 PM
Difficulty: NaN / 10
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34kj
79rpm
30%
13mph
10 KM Big Sur Ride
Saturday 12/25/21 @ 8:30 PM
Difficulty: 0 / 10
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24.88kj
88rpm
33%
15mph
30 min Country Ride
Jess King
Friday 12/24/21 @ 2:36 PM
Difficulty: 7.7 / 10
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173kj
82rpm
37%
16mph
20 min 2000s Ride
Kendall Toole
Thursday 12/23/21 @ 12:58 PM
Difficulty: 8.09 / 10
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150kj
80rpm
44%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/11/21 @ 12:14 PM
Difficulty: 6.45 / 10
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224kj
90rpm
38%
18mph