granwheelies
Needham, MA
Total Rides: 170
Following
granwheelies
Needham, MA
Total Rides: 170
Following
Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/18/25 @ 2:48 PM
Difficulty: 5.59 / 10
89kj
79rpm
34%
14mph
118kj
81rpm
41%
18mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Monday 1/6/25 @ 11:5 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
89kj
88rpm
35%
16mph
30 min Focus Flow: Lower Body
Nico Sarani
Thursday 10/31/24 @ 9:35 AM
Difficulty: 5.56 / 10
72kj
89rpm
28%
13mph
209kj
76rpm
50%
20mph