grannyriri
Tennessee
Total Rides: 746

Following

grannyriri
Tennessee
Total Rides: 746

Following

Workouts

45 min Power Zone Ride
Denis Morton
Monday 8/28/23 @ 8:48 PM
Difficulty: 8.05 / 10
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306kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 8/26/23 @ 1:23 PM
Difficulty: 3.72 / 10
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10 min Arms & Light Weights
Denis Morton
Saturday 8/26/23 @ 1:9 PM
Difficulty: 6.16 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 8/26/23 @ 1:2 PM
Difficulty: 3.4 / 10
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15kj
84rpm
27%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/26/23 @ 11:57 AM
Difficulty: 7.27 / 10
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403kj
78rpm
41%
17mph
15 min Low Impact Ride
Bradley Rose
Saturday 8/26/23 @ 11:21 AM
Difficulty: 5.21 / 10
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kj
rpm
%
0mph
5 min Cool Down Ride
Hannah Corbin
Friday 8/25/23 @ 9:4 PM
Difficulty: 3.72 / 10
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15kj
61rpm
33%
11mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 8/25/23 @ 8:9 PM
Difficulty: 6.52 / 10
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302kj
79rpm
41%
17mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 8/22/23 @ 6:40 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Corbin
Tuesday 8/22/23 @ 4:29 PM
Difficulty: 3.72 / 10
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16kj
63rpm
34%
12mph