grannyriri
Tennessee
Total Rides: 746

Following

grannyriri
Tennessee
Total Rides: 746

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 10/27/21 @ 10:35 AM
Difficulty: 3.17 / 10
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12kj
95rpm
21%
11mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 10/27/21 @ 9:59 AM
Difficulty: 6.44 / 10
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158kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/11/21 @ 3:59 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 10/11/21 @ 3:50 PM
Difficulty: 3.17 / 10
View Class
21kj
90rpm
30%
14mph
30 min Power Zone Ride
Matt Wilpers
Monday 10/11/21 @ 3:17 PM
Difficulty: 6.98 / 10
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207kj
88rpm
38%
17mph
5 min Warm Up Ride
Matt Wilpers
Monday 10/11/21 @ 3:9 PM
Difficulty: 4.14 / 10
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22kj
90rpm
29%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/6/21 @ 1:21 AM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 10/6/21 @ 1:13 AM
Difficulty: 3.3 / 10
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23kj
78rpm
33%
14mph
20 min Country Ride
Denis Morton
Wednesday 10/6/21 @ 12:50 AM
Difficulty: 7.04 / 10
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144kj
83rpm
40%
17mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 10/6/21 @ 12:40 AM
Difficulty: 4.14 / 10
View Class
25kj
91rpm
31%
15mph