grannyriri
Tennessee
Total Rides: 746

Following

grannyriri
Tennessee
Total Rides: 746

Following

Workouts

10 min Standing Yoga
Denis Morton
Tuesday 11/2/21 @ 10:1 PM
Difficulty: 4.09 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 11/2/21 @ 9:49 PM
Difficulty: 3.3 / 10
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17kj
87rpm
28%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/2/21 @ 8:55 PM
Difficulty: 7 / 10
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282kj
86rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/30/21 @ 1:10 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 10/30/21 @ 1:2 PM
Difficulty: 3.17 / 10
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11kj
91rpm
21%
10mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/30/21 @ 11:57 AM
Difficulty: 8.07 / 10
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361kj
83rpm
36%
16mph
5 min Cool Down Ride
Matt Wilpers
Friday 10/29/21 @ 9:30 PM
Difficulty: 3.17 / 10
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16kj
89rpm
25%
12mph
30 min HIIT Ride
Matt Wilpers
Friday 10/29/21 @ 8:56 PM
Difficulty: 8.61 / 10
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206kj
76rpm
42%
16mph
5 min Post-Ride Stretch
Callie Gullickson
Wednesday 10/27/21 @ 10:55 AM
Difficulty: 3.43 / 10
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10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Wednesday 10/27/21 @ 10:42 AM
Difficulty: 4.29 / 10
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41kj
91rpm
30%
14mph