grannyriri
Tennessee
Total Rides: 746

Following

grannyriri
Tennessee
Total Rides: 746

Following

Workouts

30 min Country Run
Matt Wilpers
Friday 12/1/23 @ 2:59 PM
Difficulty: 6.96 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Sunday 11/12/23 @ 4:24 PM
Difficulty: 5.64 / 10
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10 min Arms & Light Weights
Denis Morton
Sunday 11/12/23 @ 4:10 PM
Difficulty: 6.69 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 11/12/23 @ 4:4 PM
Difficulty: 0 / 10
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5 min Spice Girls Cool Down Ride
Leanne Hainsby
Sunday 11/12/23 @ 3:58 PM
Difficulty: 3.54 / 10
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23kj
69rpm
38%
14mph
20 min HIIT & Hills Ride
Leanne Hainsby
Sunday 11/12/23 @ 3:34 PM
Difficulty: 7.79 / 10
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128kj
73rpm
42%
16mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:57 PM
Difficulty: 6.6 / 10
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191kj
75rpm
41%
16mph
5 min Core Strength
Emma Lovewell
Tuesday 11/7/23 @ 10:5 PM
Difficulty: 6.15 / 10
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10 min Arms & Light Weights
Denis Morton
Tuesday 11/7/23 @ 9:49 PM
Difficulty: 6.69 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 11/7/23 @ 9:43 PM
Difficulty: 3.72 / 10
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