grannyriri
Tennessee
Total Rides: 746
grannyriri
Tennessee
Total Rides: 746

Workouts

5 min Cool Down Ride
Denis Morton
Tuesday 11/30/21 @ 3:7 PM
Difficulty: 3.3 / 10
18kj
91rpm
27%
13mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 11/30/21 @ 2:16 PM
Difficulty: 6.81 / 10
306kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 11/24/21 @ 12:5 PM
Difficulty: 3.29 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/24/21 @ 11:59 AM
Difficulty: 5.98 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 11/24/21 @ 11:50 AM
Difficulty: 3.17 / 10
19kj
93rpm
28%
13mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/24/21 @ 10:54 AM
Difficulty: 6.81 / 10
302kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 11/23/21 @ 2:22 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 11/23/21 @ 2:15 PM
Difficulty: 3.3 / 10
18kj
87rpm
29%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/23/21 @ 1:20 PM
Difficulty: 6.71 / 10
315kj
84rpm
40%
17mph
30 min Morning Yoga Flow
Denis Morton
Saturday 11/20/21 @ 2:12 PM
Difficulty: 5.35 / 10