grannyriri
Tennessee
Total Rides: 746
grannyriri
Tennessee
Total Rides: 746

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 12/13/21 @ 8:4 PM
Difficulty: 8.19 / 10
319kj
83rpm
40%
17mph
10 min Core Strength
Rad Lopez
Monday 12/6/21 @ 3:48 PM
Difficulty: 7.22 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Monday 12/6/21 @ 3:42 PM
Difficulty: 3.33 / 10
 
30 min 80s Ride
Jenn Sherman
Monday 12/6/21 @ 3:7 PM
Difficulty: 7.42 / 10
204kj
75rpm
44%
17mph
20 min Sleep Meditation
Ross Rayburn
Sunday 12/5/21 @ 10:57 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rad Lopez
Friday 12/3/21 @ 11:0 PM
Difficulty: 7.22 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 12/3/21 @ 10:34 PM
Difficulty: 3.17 / 10
8kj
37rpm
30%
6mph
30 min Live DJ Ride
Matt Wilpers
Friday 12/3/21 @ 9:57 PM
Difficulty: 7.77 / 10
235kj
74rpm
45%
18mph
5 min Post-Ride Stretch
Mila Lazar
Tuesday 11/30/21 @ 3:27 PM
Difficulty: 3.66 / 10
 
10 min Cool Down Ride
Mila Lazar
Tuesday 11/30/21 @ 3:14 PM
Difficulty: 4.21 / 10
46kj
74rpm
37%
14mph