grannyriri
Tennessee
Total Rides: 746
grannyriri
Tennessee
Total Rides: 746

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Sunday 12/26/21 @ 2:30 AM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 12/26/21 @ 2:24 AM
Difficulty: 3.59 / 10
23kj
78rpm
34%
14mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Sunday 12/26/21 @ 1:35 AM
Difficulty: 7.47 / 10
349kj
77rpm
44%
18mph
10 min Core Strength
Rad Lopez
Thursday 12/23/21 @ 12:21 PM
Difficulty: 7.22 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 12/22/21 @ 12:4 PM
Difficulty: 3.17 / 10
14kj
81rpm
27%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/22/21 @ 10:56 AM
Difficulty: 7.38 / 10
413kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Mila Lazar
Saturday 12/18/21 @ 2:17 PM
Difficulty: 3.66 / 10
 
10 min Cool Down Ride
Mila Lazar
Saturday 12/18/21 @ 2:4 PM
Difficulty: 4.21 / 10
46kj
76rpm
36%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/18/21 @ 12:57 PM
Difficulty: 8.04 / 10
403kj
84rpm
39%
17mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Monday 12/13/21 @ 8:53 PM
Difficulty: 5.08 / 10
61kj
79rpm
33%
13mph