grannyriri
Tennessee
Total Rides: 746

Following

grannyriri
Tennessee
Total Rides: 746

Following

Workouts

30 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/4/22 @ 9:56 PM
Difficulty: 6.89 / 10
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212kj
87rpm
39%
17mph
20 min Intervals Run
Chase Tucker
Monday 1/3/22 @ 7:24 PM
Difficulty: 6.23 / 10
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30 min Reset
Denis Morton
Sunday 1/2/22 @ 9:15 PM
Difficulty: 7.4 / 10
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205kj
80rpm
41%
17mph
10 min Core Strength
Rad Lopez
Sunday 12/26/21 @ 9:41 PM
Difficulty: 7.22 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Sunday 12/26/21 @ 9:34 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 12/26/21 @ 9:24 PM
Difficulty: 3.17 / 10
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17kj
96rpm
26%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/26/21 @ 8:36 PM
Difficulty: 6.71 / 10
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336kj
84rpm
41%
18mph
10 min Full Body Stretch
Ben Alldis
Sunday 12/26/21 @ 3:0 AM
Difficulty: 3.83 / 10
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10 min Core Strength
Rad Lopez
Sunday 12/26/21 @ 2:48 AM
Difficulty: 7.22 / 10
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10 min Bodyweight Strength
Callie Gullickson
Sunday 12/26/21 @ 2:36 AM
Difficulty: 6.18 / 10
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