grannyriri
Tennessee
Total Rides: 746

Following

grannyriri
Tennessee
Total Rides: 746

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/6/22 @ 11:12 PM
Difficulty: 3.33 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Thursday 1/6/22 @ 10:47 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 1/6/22 @ 10:38 PM
Difficulty: 3.22 / 10
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11kj
102rpm
17%
10mph
30 min Rock Ride
Jenn Sherman
Thursday 1/6/22 @ 9:57 PM
Difficulty: 7.63 / 10
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216kj
77rpm
42%
17mph
30 min Endurance Run
Matt Wilpers
Wednesday 1/5/22 @ 3:22 PM
Difficulty: 6.13 / 10
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5 min Cool Down Ride
Jenn Sherman
Wednesday 1/5/22 @ 11:48 AM
Difficulty: 3.59 / 10
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20kj
82rpm
31%
13mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/5/22 @ 10:56 AM
Difficulty: 7.79 / 10
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301kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/4/22 @ 10:59 PM
Difficulty: 3.43 / 10
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10 min Bodyweight Strength
Chase Tucker
Tuesday 1/4/22 @ 10:46 PM
Difficulty: 6.22 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 1/4/22 @ 10:37 PM
Difficulty: 3.3 / 10
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20kj
83rpm
31%
14mph