Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/17/22 @ 12:27 PM
Difficulty: 7.04 / 10
265kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/12/22 @ 11:47 AM
Difficulty: 3.43 / 10
16kj
85rpm
28%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/12/22 @ 10:59 AM
Difficulty: 6.67 / 10
191kj
76rpm
42%
17mph