grannyriri
Tennessee
Total Rides: 746

Following

grannyriri
Tennessee
Total Rides: 746

Following

Workouts

45 min Intervals Run
Matt Wilpers
Friday 2/18/22 @ 8:23 PM
Difficulty: 7.37 / 10
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10 min Core Strength
Rad Lopez
Friday 2/18/22 @ 8:4 PM
Difficulty: 7.22 / 10
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10 min Core Strength
Rad Lopez
Friday 2/18/22 @ 8:2 PM
Difficulty: 7.22 / 10
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15 min Full Body Stretch
Denis Morton
Monday 2/14/22 @ 7:14 PM
Difficulty: 4.82 / 10
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45 min Intervals Run
Matt Wilpers
Monday 2/14/22 @ 6:20 PM
Difficulty: 7.37 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Friday 2/11/22 @ 2:3 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Jenn Sherman
Friday 2/11/22 @ 1:56 PM
Difficulty: 3.59 / 10
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23kj
78rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/11/22 @ 1:6 PM
Difficulty: 8.13 / 10
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284kj
89rpm
36%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 2/9/22 @ 10:57 AM
Difficulty: 6.57 / 10
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192kj
83rpm
39%
16mph
45 min Intervals Run
Matt Wilpers
Tuesday 2/8/22 @ 10:15 PM
Difficulty: 7.37 / 10
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