grannyriri
Tennessee
Total Rides: 746
grannyriri
Tennessee
Total Rides: 746

Workouts

20 min Upper Body Strength
Selena Samuela
Wednesday 4/13/22 @ 8:10 PM
Difficulty: 6.82 / 10
 
20 min Upper Body Strength
Selena Samuela
Monday 4/11/22 @ 4:21 PM
Difficulty: 6.82 / 10
 
20 min Core Strength
Rad Lopez
Friday 4/8/22 @ 1:13 PM
Difficulty: 7.6 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 4/8/22 @ 12:15 PM
Difficulty: 6.3 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 4/6/22 @ 8:54 PM
Difficulty: 6.3 / 10
 
20 min Core Strength
Rad Lopez
Wednesday 4/6/22 @ 7:15 PM
Difficulty: 7.6 / 10
 
20 min Upper Body Strength
Selena Samuela
Tuesday 4/5/22 @ 3:54 PM
Difficulty: 6.82 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 4/5/22 @ 3:40 PM
Difficulty: 5.45 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/12/22 @ 9:23 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 3/12/22 @ 8:35 PM
Difficulty: 6.92 / 10
289kj
86rpm
37%
16mph