grannyriri
Tennessee
Total Rides: 746

Following

grannyriri
Tennessee
Total Rides: 746

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/14/22 @ 11:57 AM
Difficulty: 7.16 / 10
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317kj
74rpm
38%
15mph
10 min Core Strength
Rebecca Kennedy
Friday 5/13/22 @ 5:20 PM
Difficulty: 7.23 / 10
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20 min Chest & Back Strength
Andy Speer
Friday 5/13/22 @ 4:57 PM
Difficulty: 6.71 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 5/13/22 @ 4:33 PM
Difficulty: 3.37 / 10
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14kj
85rpm
26%
11mph
30 min Classic Rock Ride
Matt Wilpers
Friday 5/13/22 @ 3:57 PM
Difficulty: 7.52 / 10
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201kj
70rpm
44%
17mph
10 min Core Strength
Selena Samuela
Wednesday 5/11/22 @ 10:12 PM
Difficulty: 5.45 / 10
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20 min Upper Body Strength
Rad Lopez
Wednesday 5/11/22 @ 9:48 PM
Difficulty: 7.23 / 10
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20 min Low Impact Ride
Denis Morton
Wednesday 5/11/22 @ 9:23 PM
Difficulty: 5.47 / 10
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95kj
80rpm
35%
15mph
20 min 90s Ride
Jess King
Wednesday 5/11/22 @ 9:0 PM
Difficulty: 7.46 / 10
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111kj
61rpm
41%
14mph
10 min Core Strength
Selena Samuela
Tuesday 5/3/22 @ 10:0 PM
Difficulty: 6.53 / 10
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