grannyriri
Tennessee
Total Rides: 746
Following
grannyriri
Tennessee
Total Rides: 746
Following
Workouts
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 6/15/22 @ 9:59 AM
Difficulty: 8.46 / 10
181kj
75rpm
39%
16mph
5 min Full Body Stretch
Callie Gullickson
Wednesday 6/8/22 @ 11:9 AM
Difficulty: 3.58 / 10
10 min Bodyweight Strength
Chase Tucker
Wednesday 6/8/22 @ 10:53 AM
Difficulty: 6.22 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 6/8/22 @ 9:57 AM
Difficulty: 7 / 10
261kj
80rpm
38%
16mph
19kj
98rpm
26%
13mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 5/20/22 @ 11:6 AM
Difficulty: 6.73 / 10
169kj
82rpm
37%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 5/14/22 @ 1:12 PM
Difficulty: 6.95 / 10