grannyriri
Tennessee
Total Rides: 746

Following

grannyriri
Tennessee
Total Rides: 746

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 6/30/22 @ 10:57 AM
Difficulty: 8.11 / 10
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302kj
84rpm
38%
17mph
20 min Full Body Stretch
Hannah Corbin
Wednesday 6/29/22 @ 10:49 AM
Difficulty: 4.49 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 6/29/22 @ 10:34 AM
Difficulty: 6.07 / 10
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30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 6/29/22 @ 9:56 AM
Difficulty: 6.53 / 10
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192kj
82rpm
39%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 6/27/22 @ 12:8 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Ally Love
Monday 6/27/22 @ 12:2 PM
Difficulty: 3.87 / 10
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31kj
73rpm
42%
16mph
20 min Country Pop Ride
Ally Love
Monday 6/27/22 @ 11:39 AM
Difficulty: 7.31 / 10
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145kj
79rpm
42%
17mph
10 min Core Strength
Selena Samuela
Wednesday 6/15/22 @ 10:55 AM
Difficulty: 5.45 / 10
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10 min Arms & Light Weights
Matt Wilpers
Wednesday 6/15/22 @ 10:40 AM
Difficulty: 5.91 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 6/15/22 @ 10:33 AM
Difficulty: 3.22 / 10
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16kj
80rpm
29%
12mph