grannyriri
Tennessee
Total Rides: 746
grannyriri
Tennessee
Total Rides: 746

Workouts

5 min Cool Down Ride
Matt Wilpers
Friday 7/22/22 @ 12:34 PM
Difficulty: 3.37 / 10
16kj
98rpm
25%
12mph
30 min 80s Ride
Jenn Sherman
Friday 7/22/22 @ 12:1 PM
Difficulty: 7.21 / 10
176kj
67rpm
42%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 7/6/22 @ 9:54 AM
Difficulty: 7.93 / 10
14kj
38rpm
34%
7mph
10 min Full Body Stretch
Ben Alldis
Friday 7/1/22 @ 12:41 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 7/1/22 @ 12:33 PM
Difficulty: 3.37 / 10
15kj
98rpm
23%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/1/22 @ 11:56 AM
Difficulty: 6.7 / 10
196kj
81rpm
39%
17mph
20 min Sleep Meditation
Mariana Fernández
Thursday 6/30/22 @ 11:55 PM
Difficulty: 5.93 / 10
 
20 min Foam Rolling
Hannah Corbin
Thursday 6/30/22 @ 11:33 PM
Difficulty: 4.8 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 6/30/22 @ 12:5 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 6/30/22 @ 11:45 AM
Difficulty: 3.37 / 10
13kj
95rpm
21%
11mph