grannyriri
Tennessee
Total Rides: 746

Following

grannyriri
Tennessee
Total Rides: 746

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/10/22 @ 11:29 AM
Difficulty: 7.85 / 10
View Class
570kj
83rpm
38%
16mph
5 min Cool Down Ride
Matt Wilpers
Friday 9/2/22 @ 10:19 PM
Difficulty: 3.37 / 10
View Class
16kj
95rpm
24%
12mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/2/22 @ 9:27 PM
Difficulty: 7.94 / 10
View Class
305kj
84rpm
39%
17mph
10 min Arms & Light Weights
Matt Wilpers
Saturday 8/27/22 @ 1:3 PM
Difficulty: 5.91 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 8/27/22 @ 11:55 AM
Difficulty: 8.23 / 10
View Class
378kj
79rpm
39%
16mph
15 min Full Body Stretch
Denis Morton
Thursday 8/25/22 @ 8:32 PM
Difficulty: 4.82 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Thursday 8/25/22 @ 8:25 PM
Difficulty: 3.37 / 10
View Class
18kj
91rpm
27%
13mph
30 min Jam Band Ride
Denis Morton
Thursday 8/25/22 @ 7:48 PM
Difficulty: 7.21 / 10
View Class
179kj
80rpm
38%
16mph
10 min Low Impact Ride
Matt Wilpers
Thursday 8/25/22 @ 7:33 PM
Difficulty: 4.84 / 10
View Class
38kj
88rpm
29%
13mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 8/7/22 @ 12:2 AM
Difficulty: 3.33 / 10
View Class