grannyriri
Tennessee
Total Rides: 746
Following
grannyriri
Tennessee
Total Rides: 746
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/30/22 @ 11:58 AM
Difficulty: 6.58 / 10
181kj
83rpm
37%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 11/10/22 @ 4:23 PM
Difficulty: 0 / 10
20kj
93rpm
28%
14mph
143kj
80rpm
41%
17mph
19kj
88rpm
29%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/5/22 @ 11:26 AM
Difficulty: 7.47 / 10
465kj
78rpm
39%
16mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 11/1/22 @ 12:11 AM
Difficulty: 3.75 / 10
27kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/31/22 @ 11:22 PM
Difficulty: 6.93 / 10
281kj
83rpm
38%
16mph