Workouts
30 min Top 50 Music Yoga Flow: #10-1
Denis Morton
Sunday 1/1/23 @ 9:47 PM
Difficulty: 5.28 / 10
0kj
1rpm
29%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/1/23 @ 1:2 AM
Difficulty: 6.71 / 10
297kj
83rpm
38%
17mph
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 12/20/22 @ 4:25 PM
Difficulty: 6.39 / 10
26kj
84rpm
35%
15mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 12/20/22 @ 3:28 PM
Difficulty: 6.86 / 10
288kj
87rpm
37%
16mph
21kj
79rpm
33%
14mph