grannyriri
Tennessee
Total Rides: 746

Following

grannyriri
Tennessee
Total Rides: 746

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 1/5/23 @ 10:58 PM
Difficulty: 3.64 / 10
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10 min AFO Arms: Alanis Morissette
Robin Arzón
Thursday 1/5/23 @ 10:46 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Jenn Sherman
Thursday 1/5/23 @ 10:39 PM
Difficulty: 3.54 / 10
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23kj
70rpm
36%
14mph
30 min Pop Ride
Jenn Sherman
Thursday 1/5/23 @ 10:5 PM
Difficulty: 7.51 / 10
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196kj
76rpm
41%
17mph
10 min Full Body Stretch
Ben Alldis
Wednesday 1/4/23 @ 11:8 PM
Difficulty: 3.64 / 10
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5 min Core Strength
Rad Lopez
Wednesday 1/4/23 @ 11:1 PM
Difficulty: 6.44 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 1/4/23 @ 10:52 PM
Difficulty: 3.55 / 10
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23kj
84rpm
33%
14mph
30 min Advanced Beginner Ride
Matt Wilpers
Wednesday 1/4/23 @ 10:19 PM
Difficulty: 6.69 / 10
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170kj
78rpm
36%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 1/1/23 @ 10:59 PM
Difficulty: 0 / 10
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30 min Bootcamp: Core
Callie Gullickson
Sunday 1/1/23 @ 10:26 PM
Difficulty: 7.14 / 10
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