Workouts
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 1/11/23 @ 11:50 PM
Difficulty: 3.39 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 1/11/23 @ 11:29 PM
Difficulty: 6.39 / 10
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 1/11/23 @ 11:8 PM
Difficulty: 4.18 / 10
28kj
87rpm
25%
12mph
282kj
87rpm
35%
16mph
24kj
68rpm
40%
15mph
286kj
77rpm
40%
16mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 1/8/23 @ 12:49 PM
Difficulty: 3.39 / 10
23kj
84rpm
33%
14mph
169kj
72rpm
41%
16mph