grannyriri
Tennessee
Total Rides: 746
grannyriri
Tennessee
Total Rides: 746

Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 2/12/23 @ 7:30 PM
Difficulty: 3.81 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 2/12/23 @ 7:24 PM
Difficulty: 3.69 / 10
19kj
74rpm
32%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/12/23 @ 5:51 PM
Difficulty: 7.77 / 10
523kj
78rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/11/23 @ 12:31 PM
Difficulty: 7.77 / 10
0kj
0rpm
8%
0mph
10 min EDM Core Strength
Rad Lopez
Monday 1/30/23 @ 12:56 PM
Difficulty: 6.87 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Monday 1/30/23 @ 12:32 PM
Difficulty: 7.69 / 10
 
10 min Chest & Back Strength
Robin Arzón
Monday 1/30/23 @ 12:29 PM
Difficulty: 6.69 / 10
 
30 min HIIT Run
Matt Wilpers
Monday 1/30/23 @ 12:3 PM
Difficulty: 8.37 / 10
 
60 min Classic Rock Ride
Jenn Sherman
Monday 1/23/23 @ 12:36 AM
Difficulty: 7.9 / 10
kj
rpm
%
0mph
10 min EDM Core Strength
Rad Lopez
Saturday 1/21/23 @ 3:51 PM
Difficulty: 6.87 / 10