grannyriri
Tennessee
Total Rides: 746
grannyriri
Tennessee
Total Rides: 746

Workouts

30 min Pop Ride
Cody Rigsby
Thursday 2/23/23 @ 5:37 PM
Difficulty: 7.44 / 10
207kj
77rpm
42%
17mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 5:6 PM
Difficulty: 7.18 / 10
137kj
60rpm
42%
15mph
20 min Rock Ride
Charlotte Weidenbach
Thursday 2/23/23 @ 4:20 PM
Difficulty: 7.37 / 10
kj
rpm
%
0mph
45 min Back, Biceps & Legs
Callie Gullickson
Friday 2/17/23 @ 5:43 PM
Difficulty: 7.06 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 2/17/23 @ 5:34 PM
Difficulty: 3.46 / 10
14kj
94rpm
24%
12mph
30 min Power Zone Ride
Matt Wilpers
Friday 2/17/23 @ 4:55 PM
Difficulty: 7.77 / 10
194kj
89rpm
36%
16mph
20 min Focus Flow: For Riders
Denis Morton
Thursday 2/16/23 @ 7:58 PM
Difficulty: 4.94 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 2/16/23 @ 7:24 PM
Difficulty: 7.35 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 2/16/23 @ 7:15 PM
Difficulty: 3.46 / 10
15kj
86rpm
26%
12mph
60 min Power Zone Ride
Matt Wilpers
Thursday 2/16/23 @ 6:12 PM
Difficulty: 8.04 / 10
400kj
85rpm
38%
17mph