Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/23/23 @ 5:1 PM
Difficulty: 7.71 / 10
525kj
76rpm
42%
17mph
10 min Full Body Strength Warm Up
Olivia Amato
Sunday 5/21/23 @ 8:59 PM
Difficulty: 4.04 / 10
58kj
74rpm
39%
16mph
45 min Bruce Springsteen Ride
Jenn Sherman
Sunday 5/21/23 @ 7:51 PM
Difficulty: 7.56 / 10
335kj
75rpm
44%
18mph
17kj
89rpm
26%
12mph
182kj
78rpm
38%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 5/12/23 @ 7:35 PM
Difficulty: 5.85 / 10