grannyriri
Tennessee
Total Rides: 746

Following

grannyriri
Tennessee
Total Rides: 746

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 7/8/23 @ 12:48 PM
Difficulty: 3.13 / 10
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16kj
89rpm
26%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/8/23 @ 11:55 AM
Difficulty: 6.26 / 10
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256kj
70rpm
40%
15mph
5 min Cool Down Run
Matt Wilpers
Friday 7/7/23 @ 10:3 PM
Difficulty: 3.82 / 10
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30 min Luke Bryan Run
Matt Wilpers
Friday 7/7/23 @ 9:30 PM
Difficulty: 6.86 / 10
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15 min Pop Run
Kirsten Ferguson
Friday 6/30/23 @ 9:32 PM
Difficulty: 6.27 / 10
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5 min Core Strength
Emma Lovewell
Friday 6/23/23 @ 4:13 PM
Difficulty: 5.99 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 6/23/23 @ 4:7 PM
Difficulty: 0 / 10
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30 min 90s Ride
Denis Morton
Friday 6/23/23 @ 3:33 PM
Difficulty: 7.4 / 10
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196kj
78rpm
40%
16mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/23/23 @ 3:15 PM
Difficulty: 5.72 / 10
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105kj
79rpm
41%
17mph
Extra 10: Low Impact Ride
Matt Wilpers
Saturday 6/17/23 @ 12:48 PM
Difficulty: 4.85 / 10
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40kj
90rpm
29%
13mph