grannyriri
Tennessee
Total Rides: 746
grannyriri
Tennessee
Total Rides: 746

Workouts

30 min Live DJ Run
Adrian Williams
Tuesday 8/1/23 @ 9:22 PM
Difficulty: 6.96 / 10
 
30 min Bootcamp: Full Body
Selena Samuela
Thursday 7/27/23 @ 10:8 PM
Difficulty: 8.32 / 10
 
20 min HIIT Run
Matt Wilpers
Thursday 7/27/23 @ 9:45 PM
Difficulty: 7.95 / 10
 
30 min Endurance Run
Matt Wilpers
Tuesday 7/25/23 @ 9:37 PM
Difficulty: 7.12 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/22/23 @ 11:56 AM
Difficulty: 6.96 / 10
311kj
78rpm
41%
17mph
30 min 80s Run
Matt Wilpers
Thursday 7/13/23 @ 9:43 PM
Difficulty: 7.25 / 10
 
10 min Warm Up Run
Selena Samuela
Thursday 7/13/23 @ 9:30 PM
Difficulty: 5.28 / 10
 
Extra 10: Low Impact Ride
Matt Wilpers
Sunday 7/9/23 @ 2:34 PM
Difficulty: 4.85 / 10
42kj
87rpm
30%
14mph
30 min Sold Out Show Ride
Jenn Sherman
Sunday 7/9/23 @ 1:57 PM
Difficulty: 7.6 / 10
210kj
71rpm
44%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 7/8/23 @ 12:57 PM
Difficulty: 3.2 / 10