Workouts

30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 5/19/23 @ 11:3 AM
Difficulty: 7.3 / 10
 
5 min Core Strength
Emma Lovewell
Friday 5/19/23 @ 3:20 AM
Difficulty: 5.99 / 10
 
30 min Upper Body Strength
Adrian Williams
Tuesday 5/16/23 @ 11:7 AM
Difficulty: 7.41 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 5/13/23 @ 3:48 PM
Difficulty: 6.78 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 5/13/23 @ 3:11 PM
Difficulty: 7.01 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 5/9/23 @ 11:30 AM
Difficulty: 7.17 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 5/9/23 @ 11:7 AM
Difficulty: 7.01 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/8/23 @ 2:17 AM
Difficulty: 6.35 / 10
 
30 min 2Pac Full Body Strength
Adrian Williams
Saturday 5/6/23 @ 8:38 PM
Difficulty: 7.25 / 10
 
30 min Upper Body Strength
Adrian Williams
Wednesday 5/3/23 @ 11:5 AM
Difficulty: 7.12 / 10